Optimism vs Pessimism – For Muslims, is the Glass half full or empty?

A Muslim should align very much so with optimism rather than pessimism –  in everything. search

Some will have you believe that a Muslim should be in a constant state of grief given “what the Ummah is going through”, did that stop our Prophet from displaying visible signs of happiness in the form of a smile?

A smile, even if forced, can actually induce feelings of actual happiness or greater positive emotions – as studies have shown. [insert reference] expand

At the end of the day, or at the end of life – this is just the Dunya, anyway. Is that not such a liberating thought?

There’s a saying along the lines of: “Bridging the gap between what you want to happen in life, and what actually happens in life, with humour, is a habit of the wise.” Next time you feel slightly overwhelmed, smile and think to yourself, “This is the Dunya, anyway”

Scattered thoughts.

Aadil

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Free Gift!

Here is my personal collection of powerful Quran verses, ahadith and quotes that helped me start my journey and get me through tough times.

Bonus Gifts: Practical Istikhar/fear-setting worksheet and my “mental diet” Notion database..