Optimizing Your Nutrition & Wellness This Ramadhan: A conversation with The Modern Muslim Man
Welcome to another episode of The Optimized Muslim Podcast! With the arrival of the blessed month of Ramadhan, we’re all eager to make the most
Welcome to another episode of The Optimized Muslim Podcast! With the arrival of the blessed month of Ramadhan, we’re all eager to make the most
Hayder Khan delves deep in a wide-ranging interview about how he was able to lose 40kg and maintain his new healthy outlook on life. Use
“Br Maarten discovered Islam through his search for self-improvement, he was inspired by Islam’s teachings, that amongst other, promotes spiritual, social, physical and mental health.
Topics/issues discussed in this episode: 1) Some nuance and clarifications behind the quotes shared regarding overweight Imams. 2) The importance of leaders and Muslims, in
One way in which fasting, if observed with the correct mindset, can elevate our productivity and discipline levels is: “When we learn to say “No”
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Here is my personal collection of powerful Quran verses, ahadith and quotes that helped me.
Bonus Gifts: Practical Istikhar/fear-setting worksheet and my “mental diet” Notion database..
Here is my personal collection of powerful Quran verses, ahadith and quotes that helped me start my journey and get me through tough times.
Bonus Gifts: Practical Istikhar/fear-setting worksheet and my “mental diet” Notion database..